Yoga, Restorative Exercise & Functional Movement Coaching
EVER GROWING LIBRARY OF CLASSES
Access a variety of unique exercise class recordings right now. Enroll in a monthly membership or classes that are yours to keep. New classes added each month.
TAKE CLASSES WHENEVER & WHEREVER YOU WANT
Watch recordings on any device, at any time, at your convenience. No limits on the number of times you can do each class.
ACCESS TO COMMUNITY SUPPORT
Join our community discussion board and connect with other people interested in movement for a healthy lifestyle. Learn, grow and share within our community!
I am fortunate to know two languages and offer instruction in each! Check out the Voice Instructed Classes where I talk in spoken English. Check out the ASL Instructed Classes where I use American Sign Language (ASL) without voice. Titles note "in ASL". As of January 2021, ASL instructed classes are only offered through the ASL Monthly Membership.