Alignment. Action. Mobility. Stillness.
Thursdays 5:30-6:30pm December 2nd - 23rd | Bloom Wellness, Churchville
Thursdays 5:30-6:30pm September 30th - November 18th | Bloom Wellness, Churchville
Offered One Time Only | Thursday September 23rd 5:30pm | Bloom Wellness, Churchville
Building Muscle with Mobility
Improves posture & movement habits for better everyday living
Yoga with verbal cues and Spotify playlists